experiencepilates.co.uk Report : Visit Site


  • Ranking Alexa Global: # 12,622,810

    Server:LiteSpeed...
    X-Powered-By:PHP/7.0.30

    The main IP address: 5.134.9.17,Your server United Kingdom,Hemel Hempstead ISP:GURU Cloud Hosting  TLD:uk CountryCode:GB

    The description :find out more about cath your pilates space the home of open studio pilates learn to use the pilates reformer, tower and other apparatus so you can work out independently - unique to ...

    This report updates in 25-Jul-2018

Created Date:2005-01-07
Changed Date:2016-12-24

Technical data of the experiencepilates.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host experiencepilates.co.uk. Currently, hosted in United Kingdom and its service provider is GURU Cloud Hosting .

Latitude: 51.753688812256
Longitude: -0.47516998648643
Country: United Kingdom (GB)
City: Hemel Hempstead
Region: England
ISP: GURU Cloud Hosting

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called LiteSpeed containing the details of what the browser wants and will accept back from the web server.

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HtmlToText

-- your pilates space space to move your body welcome start here studio class pass studio timetable pilates terms 2018 class locations small group health screening form apparatus and 121’s open studio training women’s health clinical pilates studio studio equipment equipment in action studio health screening form events studio summer offers discovery session blog meet cath success stories contact us privacy policy cookie policy book here facebook twitter linkedin youtube skype 07941012305 | [email protected] -- your pilates space space to move your body welcome start here studio class pass studio timetable pilates terms 2018 class locations small group health screening form apparatus and 121’s open studio training women’s health clinical pilates studio studio equipment equipment in action studio health screening form events studio summer offers discovery session blog meet cath success stories contact us privacy policy cookie policy book here find out more about cath your pilates space the home of open studio pilates learn to use the pilates reformer, tower and other apparatus so you can work out independently - unique to the area! cath's been teaching mat pilates since 2001 and apparatus equipment since 2007 our locations which type of pilates is for you? group, 1-2-1, mat, equipment? choices, choices... click the boxes to find your perfect match. small group mat and apparatus do you suffer from back pain or stiffness? do you want to reduce joint pain? are you less mobile when you get out of bed in the morning and does it take you a while to unravel yourself and ‘get going’? have you recommended by an osteopath, physiotherapist, chiropractor, consultant or sports massage therapist to increase your core strength? do you know that you need help but not sure what help you need? if these questions resonate with you, then you need to be with us at your pilates space where we are proud to be the longest-running supplier of pilates courses in the preston and ribble valley area who work closely with specialists to help you have ‘less pain and more movement’. let's get started clinical pilates & chronic pain do you suffer from lower back pain? are you finding moving around becoming more and more difficult? would you like to improve the quality of your movement and reduce your pain? are you suffering from any of the following: *breast cancer recovery *pelvic floor *osteoporosis *rheumatoid arthritis *osteoarthritis *sciatica, *scoliosis to name but a few. then find out more about how we can help. one of our most outstanding features is our experience: eight years in an nhs pain management setting teaching pilates, relaxation, and sleep. let's get started open studio training unique in longridge and the ribble valley! joseph pilates started all his clients on the large equipment because it was the best for the untrained pilates body. come and use the pilates apparatus at your pilates space, where we train you to become an independent pilates practitioner. our unique open studio community courses allow you to book your own sessions using the pilates apparatus. work out on the equipment in your own time. cath is a fully qualified assessor and course director at cherry baker education and trained academy ltd. let's get started book your free discovery session here our next small group mat courses start in august our next course starts in august, and is our annual 'summer school' . this term we are looking at fascia (the connective tissue that helps hold our bodies together). using small prickle balls, rollers and vibration technology we will loosen your body and help you move better. if you would like to join our waiting list for the next course please use this link and leave your details. next course august 2018 weekly studio classes monday 6.15pm female fat loss 7.15pm barre pilates method 8.15pm pre/postnatal pilates tuesday 9.45am pilates to the core 5.00pm female fat loss wednesday 10.30am studio circuits 6.30pm & 7.35pm small group pilates thursday 5.25pm, 6.30pm & 7.35pm small group pilates flexible opening for specialist 121's and open studio training how we help others... we don't perform miracles, but we do get excellent results. linda - retired nhs director small group and 121 pilates, longridge when i met cath i was fairly new to retirement from a busy, stressful career and still in the process of readjusting to my life. it was important to me to look at how to maintain and improve my fitness and health appropriate to my age and ability before starting i had no experience of exercise classes at all, so felt like a total novice. it was the fear of the unknown. working with cath has been enlightening, supportive and motivational. she has encouraged me to see pilates as an integral part of my life. i can see a huge improvement in my body shape and flexibility and the process has been enjoyable and entertaining! liz - retired volunteer, bowling enthusiast small group pilates, longridge i first met you at a taster day at alston hall. you inspired me to join your class, firstly at great eccleston and then longridge i was unsure how i would adapt to a different style of teaching having been to a different class previously. the class is fun and challenging. i have learnt how to keep ”a more mature body” active i have an intermittent problem with my knee. pilates with cath has helped me manage it and enabled me to have less or no pain. mel - back pain (but no more!) small group pilates, longridge i have always loved exercise. however, i never had any strength in my stomach; also i suffered from a bad back. i heard pilates was excellent for then, the one day cath’s leaflet came through my door, and i have never looked back! i didn’t have any reservations before working with cath. as soon as i spoke to cath over the phone i felt welcomed, part of the family. then i went to my first class; cath welcomed me on into the group as part of the family. working with cath has been excellent. cath looks at everyone’s needs and abilities. since going to cath’s class i have lost a dress size, i can complete pilates sit-ups which i could never do. my back is brilliant now - thanks cath! one best thing about working with cath – there are so many: losing a dress size, gaining strength in my inner core, not suffering from backache, always looking forward to the class on a wednesday night. pauline - nhs clinical director small group pilates, 121 and imovefreely pilates, longridge i wanted to maintain fitness and mobility as the years progress. i didn't have any concerns at all about working with you or pilates. i'm finding the classes very enjoyable and beneficial, your classes are informative, as to how the muscles and the body work and to enjoy the benefits of pilates. the best thing about working with you is that i now have better posture and flexibility of muscles and body. got a question? just send us a message… we’d love to hear from you! find out more free pilates discovery session book your free 30-minute discovery session click here how to contact us experience pilates cath hopkinson - pilates specialist/director experience pilates tel: 0794 1012305 - general class and private lesson enquiries email: [email protected] please leave a message if we don't manage to speak to you personally. upcoming events summer studio offers july 1 @ 12:00 am - august 31 @ 11:59 pm fascial flow summer school july 31 gel social- meal at tang august 3 @ 7:30 pm - 11:00 pm view all events © 2018 your pilates space | powered by beaver builder -- copyright © 2018 | your pilates space | privacy policy | website by healthhosts '); document.write(' '); }

URL analysis for experiencepilates.co.uk


https://www.experiencepilates.co.uk/studio/
https://www.experiencepilates.co.uk/specialised/
https://www.experiencepilates.co.uk/discover/
https://www.experiencepilates.co.uk/experience.wellness
https://www.experiencepilates.co.uk/openstudio/
https://www.experiencepilates.co.uk/privacy-policy/
https://www.experiencepilates.co.uk/privacypolicy/
https://www.experiencepilates.co.uk/womenshealth/
https://www.experiencepilates.co.uk/timetable/
https://www.experiencepilates.co.uk/blog/
https://www.experiencepilates.co.uk/pilates-terms-2018/
https://www.experiencepilates.co.uk/classpass/
https://www.experiencepilates.co.uk/event/summer-studio-offers/
https://www.experiencepilates.co.uk/clinical-pilates/
https://www.experiencepilates.co.uk/event/fascial-flow-summer-school/

Whois Information


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Domain name:
experiencepilates.co.uk

Registrant:
Catherine Hopkinson

Registrant type:
UK Individual

Registrant's address:
8 Highgate
Goosnargh, Preston
Lancashire
PR3 2BX
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Webspeed Ltd [Tag = WEBSPEED]
URL: http://www.webspeed.co.uk

Relevant dates:
Registered on: 07-Jan-2005
Expiry date: 07-Jan-2019
Last updated: 24-Dec-2016

Registration status:
Registered until expiry date.

Name servers:
ns3.healthhosts.com
ns4.healthhosts.com

WHOIS lookup made at 13:37:51 29-Sep-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
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Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS experiencepilates.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Catherine Hopkinson

TYPE
UK Individual

ADDRESS
8 Highgate
Goosnargh, Preston
Lancashire
PR3 2BX
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

DOMAIN

  SPONSOR Webspeed Ltd [Tag = WEBSPEED]

  CREATED 2005-01-07

  CHANGED 2016-12-24

STATUS
Registered until expiry date.

NSERVER

  NS3.HEALTHHOSTS.COM 185.77.65.146

  NS4.HEALTHHOSTS.COM 185.77.65.147

  NAME experiencepilates.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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